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<td align="center" class="top">Managing Food and Water</td>
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<p align="left"><font class="osmall"><font class="osmall" face="Arial" size="2"><a id="general" name="general" title="general"></a>If an earthquake, hurricane, winter storm or other disaster strikes, you might not have access to food, water and electricity for days, or even weeks. By taking some time now to store emergency food and water supplies, you can provide for your entire family. This information was developed by the <a href="http://www.fema.gov/" target="_blank">Federal Emergency Management Agency in cooperation with the</a> <a href="http://www.redcross.org/" target="_blank">American Red Cross</a> and the <a href="http://www.usda.gov/" target="_blank">U.S. Department of Agriculture</a><font class="osmall" face="Arial" size="2">.</font></font></font></p>
<p align="left"><font class="osmall"><font class="osmall" face="Arial" size="2">Having an ample supply of clean water is a top priority in an emergency. A normally active person needs to drink at least two quarts of water each day. Hot environments can double that amount. Children, nursing mothers and ill people will need even more.</font></font></p>
<p align="left"><font class="osmall"><font class="osmall" face="Arial" size="2">You will also need water for food prep a ration and hygiene. Store a total of at least one gallon per person, per day. You should store at least a two-week supply of water for each member of your family.</font></font></p>
<p align="left"><font class="osmall"><font class="osmall" face="Arial" size="2">If supplies run low, never ration water. Drink the amount you need today, and try to find more for tomorrow. You can minimize the amount of water your body needs by reducing activity and staying cool</font></font></p>
<p align="left"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong>If the electricity goes off. . .</strong><br/>
</font><font class="osmall" face="Arial" size="2">FIRST, use perishable food and foods from the refrigerator. THEN, use the foods from the freezer. To minimize the number of times you open the freezer door, post a list of freezer contents on it. In a well-filled, well-insulated freezer, foods will usually still have ice crystals in their centers (meaning foods are safe to eat) for at least three days. FINALLY, begin to use non-perishable foods and staples.</font></font></p>
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<td align="center" bgcolor="#CAE4FF" width="197"><a href="#general"><font color="#3366CC" face="Arial" size="2"><strong>General Information</strong></font></a></td>
<td align="center" bgcolor="#CAE4FF" width="200"><a href="#Water"><font color="#3366CC" face="Arial" size="2"><strong>Water Storage and Sources</strong></font></a></td>
<td align="center" bgcolor="#CAE4FF" width="159"><a href="#purifywater"><font color="#3366CC" face="Arial" size="2"><strong>Purifying Water</strong></font></a></td>
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<td align="center" bgcolor="#CAE4FF" width="197"><a href="#food"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong>Food Supplies and Storage</strong></font></font></a></td>
<td align="center" bgcolor="#CAE4FF" width="200"><a href="#cook"><font color="#3366CC" face="Arial" size="2"><strong>Cooking without electricity</strong></font></a></td>
<td align="center" bgcolor="#CAE4FF" width="159"><a href="#special"><font color="#3366CC" face="Arial" size="2"><strong>Special Considerations</strong></font></a></td>
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<td bgcolor="#CAE4FF"><font color="#3366CC" face="Arial" size="2"><strong><a id="Water" name="Water" title="Water"></a>WATER STORAGE AND SOURCES</strong></font></td>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial"><a href="#howstorewater"><font class="osmall" size="2">How to Store Water</font></a><font class="osmall" size="2"><br/>
<a href="#emergencywater">Emergency Outdoor Water Sources</a><br/>
</font></font><a href="#hiddenwater"><font class="osmall" face="Arial" size="2">Hidden Water Sources in your home</font></a></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2"><font color="#3366CC"><strong><a id="howstorewater" name="howstorewater" title="howstorewater"></a>How to Store Water</strong></font><br/>
Store your water in thoroughly washed plastic, glass, fiberglass or enamel-lined metal containers. Never use a container that has held toxic substances. Plastic containers, such as soft drink bottles, are best. You can also purchase food-grade plastic buckets or drums.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Seal water containers tightly, label them and store in a cool, dark place. Rotate water every six months.</font></font></font></p>
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<p><font class="osmall"><font class="osmall"><font color="#3346AC"><font class="osmall" face="Arial" size="2"><strong><font color="#3366CC"><a id="emergencywater" name="emergencywater" title="emergencywater"></a>Emergency Outdoor Water Sources</font><br/>
</strong>If you need to find water outside your home, you can use these sources. Be sure to purify the water according to the instructions below before drinking it.</font><font color="#3346AC"/></font></font></font></p>
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<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Rainwater</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Streams, rivers and other moving bodies of water</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Ponds and lakes</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Natural springs</font></font></font></li>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Avoid water with floating material, an odor or dark color. Use saltwater only if you distill it first. You should not drink flood water.</font></font></font></p>
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<p><font class="osmall"><font class="osmall"><font color="#3346AC"><font class="osmall" face="Arial" size="2"><strong><font color="#3366CC"><a id="hiddenwater" name="hiddenwater" title="hiddenwater"></a>Hidden Water Sources in Your Home</font><br/>
</strong>If a disaster catches you without a stored supply of clean water, you can use the water in your hot-water tank, pipes and ice cubes. As a last resort, you can use water in the reservoir tank of your toilet (not the bowl).</font></font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Do you know the location of your incoming water valve? You&#39;ll need to shut it off to stop contaminated water from entering your home if you hear reports of broken water or sewage lines.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">To use the water in your pipes, let air into the plumbing by turning on the faucet in your house at the highest level. A small amount of water will trickle out. Then obtain water from the lowest faucet in the house.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">To use the water in your hot water tank, be sure the electricity or gas is off, and open the drain at the bottom of the tank. Start the water flowing by turning off the water intake valve and turning on a hot-water faucet. Do not turn on the gas or electricity when the tank is empty.</font></font></font></p>
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<td bgcolor="#CAE4FF"><font color="#3366CC" face="Arial" size="2"><strong><a id="purifywater" name="purifywater" title="purifywater"></a>HOW TO PURIFY WATER</strong></font></td>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">In addition to having a bad odor and taste, contaminated water can contain microorganisms that cause diseases such as dysentery, typhoid and hepatitis. You should purify all water of uncertain purity before using it for drinking, food preparation or hygiene. There are many ways to purify water. None is perfect. Often the best solution is a combination of methods.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Two easy purification methods are outlined below. These measures will kill most microbes but will not remove other contaminants such as heavy metals, salts and most other chemicals. Before purifying, let any suspended particles settle to the bottom, or strain them through layers of paper towel or clean cloth.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong>BOILING</strong></font><font class="osmall" face="Arial" size="2"><br/>
Boiling is the safest method of purifying water. Bring water to a rolling boil for 3-5 minutes, keeping in mind that some water will evaporate. Let the water cool before drinking. Boiled water will taste better if you put oxygen back into it by pouring the water back and forth between two clean containers. This will also improve the taste of stored water.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong>DISINFECTION</strong></font><font class="osmall" face="Arial" size="2"><br/>
You can use household liquid bleach to kill microorganisms. Use only regular household liquid bleach that contains 5.25 percent sodium hypochlorite. Do not use scented bleaches, color safe bleaches or bleaches with added cleaners.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Add 16 drops of bleach per gallon of water, stir and let stand for 30 minutes. If the water does not have a slight bleach odor, repeat the dosage and let stand another 15 minutes.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">The only agent used to purify water should be household liquid bleach. Other chemicals, such as iodine or water treatment products sold in camping or surplus stores that do not contain 5.25 percent sodium hypochlorite as the only active ingredient, are not recommended and should not be used.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">While the two methods described above will kill most microbes in water, distillation will remove microbes that resist these methods, and heavy metals, salts and most other chemicals.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2"><font color="#3366CC"><strong>DISTILLATION</strong></font><br/>
Distillation involves boiling water and then collecting the vapor that condenses back to water. The condensed vapor will not include salt and other impurities. To distill, fill a pot halfway with water. Tie a cup to the handle on the pot&#39;s lid so that the cup will hang right-side-up when the lid is upside-down (make sure the cup is not dangling into the water) and boil the water for 20 minutes. The water that drips from the lid into the cup is distilled.</font></font></font></p>
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<td bgcolor="#CAE4FF"><font color="#3366CC" face="Arial" size="2"><strong><a id="food" name="food" title="food"></a>FOOD SUPPLY AND STORAGE</strong></font></td>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial"><a href="#shortfood"><font class="osmall" size="2">Short-term Food Supplies: Storage Tips</font></a><font class="osmall" size="2"><br/>
<a href="#lowfood">When Food Supplies are Low</a><br/>
<a href="#ShelflifeFood">Shelf-life of Foods for Storage</a><br/>
</font><a href="#Nutrition"><font class="osmall" size="2">Nutrition Tips</font></a></font></font></font></p>
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<p><font class="osmall"><font class="osmall"><font color="#3346AC"><font color="#3366CC" face="Arial" size="2"><strong><a id="shortfood" name="shortfood" title="shortfood"></a>Short-Term Food Supplies: Storage Tips<br/>
</strong></font><font class="osmall" face="Arial" size="2">Even though it is unlikely that an emergency would cut off your food supply for two weeks, you should prepare a supply that will last that long. The easiest way to develop a two-week stockpile is to increase the amount of basic foods you normally keep on your shelves. Here is a list of storage tips:</font></font></font></font></p>
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<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Keep food in a dry, cool spot - a dark area if possible.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Keep food covered at all times.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Open food boxes or cans carefully so that you can close them tightly after each use.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Wrap cookies and crackers in plastic bags, and keep them in tight containers.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Empty opened packages of sugar, dried fruits and nuts into screw-top jars or air-tight cans to protect them from pests.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Inspect all food for signs of spoilage before use.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Use foods before they go bad, and replace them with fresh supplies, dated with ink or marker. Place new items at the back of the storage area and older ones in front.</font></font></font></li>
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<p><font class="osmall"><font class="osmall"><font color="#3346AC"><font color="#3366CC" face="Arial" size="2"><strong><a id="lowfood" name="lowfood" title="lowfood"></a>When Food Supplies Are Low<br/>
</strong></font><font class="osmall" face="Arial" size="2">If activity is reduced, healthy people can survive on half their usual food intake for an extended period and without any food for many days. Food, unlike water, may be rationed safely, except for children and pregnant women.</font></font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">If your water supply is limited, try to avoid foods that are high in fat and protein, and don&#39;t stock salty foods, since they will make you thirsty. Try to eat salt-free crackers, whole grain cereals and canned foods with high liquid content.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">You don&#39;t need to go out and buy unfamiliar foods to prepare an emergency food supply. You can use the canned foods, dry mixes and other staples on your cupboard shelves. In fact, familiar foods are important. They can lift morale and give a feeling of security in time of stress. Also, canned foods won&#39;t require cooking, water or special preparation.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong><a id="ShelflifeFood" name="ShelflifeFood" title="ShelflifeFood"></a>Shelf-life of Foods for Storage<br/>
</strong></font><font class="osmall" face="Arial" size="2">Here are some general guidelines for rotating common emergency foods.</font></font></font></p>
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<td colspan="2" width="548"><strong><font class="osmall" face="Arial" size="2">Use within six months:</font></strong></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Powdered milk (boxed)</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Dried fruit (in metal container)</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Dry, crisp crackers (in metal container)</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Potatoes</font></td>
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<td colspan="2" width="548"><strong><font class="osmall" face="Arial" size="2">Use within one year:</font></strong></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Canned condensed meat and vegetable soups</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Canned fruits, fruit juices and vegetables</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Ready-to-eat cereals and uncooked instant cereals (in metal containers)</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Peanut butter</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Jelly</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Hard candy and canned nuts</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Vitamin C</font></td>
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<td colspan="2" width="548"><strong><font class="osmall" face="Arial" size="2">May be stored indefinitely (in proper containers and conditions):</font></strong></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Wheat</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Vegetable oils</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Dried corn</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Baking powder</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Soybeans</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Instant coffe, tea and cocoa</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Salt</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Noncarbonated soft drinks</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">White rice</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Bouillon products</font></td>
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<td width="495"><font class="osmall" face="Arial" size="2">Dry pasta</font></td>
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<td width="53"/>
<td width="495"><font class="osmall" face="Arial" size="2">Powdered milk (in nitrogen-packed cans)</font></td>
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<p><font class="osmall"><font class="osmall"><font color="#3366CC" face="Arial" size="2"><strong><a id="Nutrition" name="Nutrition" title="Nutrition"></a>Nutrition Tips<br/>
</strong></font><font class="osmall" face="Arial" size="2">During and right after a disaster, it will be vital that you maintain your strength. So remember:</font></font></font></p>
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<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Eat at least one well-balanced meal each day.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Drink enough liquid to enable your body to function properly (two quarts a day).</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Take in enough calories to enable you to do any necessary work.</font></font></font></li>
<li><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Include vitamin, mineral and protein supplements in your stockpile to assure adequate nutrition.</font></font></font></li>
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<td bgcolor="#CAE4FF"><font color="#3366CC" face="Arial" size="2"><strong><a id="cook" name="cook" title="cook"></a>COOKING WITHOUT ELECTRICITY</strong></font></td>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">For emergency cooking you can use a fireplace, or a charcoal grill or camp stove can be used outdoors. You can also heat food with candle warmers, chafing dishes and fondue pots. Canned food can be eaten right out of the can. If you heat it in the can, be sure to open the can and remove the label first.</font></font></font></p>
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<td bgcolor="#CAE4FF"><font color="#3366CC" face="Arial" size="2"><strong><a id="special" name="special" title="special"></a>SPECIAL CONSIDERATIONS</strong></font></td>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">As you stock food, take into account your family&#39;s unique needs and tastes. Try to include foods that they will enjoy and that are also high in calories and nutrition. Foods that require no refrigeration, preparation or cooking are best.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Individuals with special diets and allergies will need particular attention, as will babies, toddlers and elderly people. Nursing mothers may need liquid formula, in case they are unable to nurse. Canned dietetic foods, juices and soups may be helpful for ill or elderly people.</font></font></font></p>
<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Make sure you have a manual can opener and disposable utensils. And don&#39;t forget nonperishable foods for your pets.</font></font></font></p>
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<p><font class="osmall"><font class="osmall"><font class="osmall" face="Arial" size="2">Information compiled from the <a href="http://www.fema.gov/" target="_blank">Federal Emegency Management Agency</a>.</font></font></font></p>
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</main-content>
<copyright>
   
</copyright>
</xml>